Restore Hyper Wellness, the nation’s largest provider of science-backed, personalized therapies with 225+ locations, today announced a significant peer-reviewed publication that demonstrates the health benefits and positive changes to participants’ body composition, heart rate variability (HRV), and blood biomarkers from the consistent use of multiple therapies over 6 months.
Dr. Rachele Pojednic helped lead the Healthspan Project, the pilot study that measured the changes from simultaneous weekly treatments of Whole Body Cryotherapy, Photobiomodulation (Red Light Therapy), Mild Hyperbaric Oxygen Chamber Therapy (mHbOT), Compression and Micronutrient Therapy on healthy individuals, aged 31 – 64 years.
Key Findings:
- Significant enhancements in body composition, with participants experiencing a loss in body fat while preserving lean muscle mass, as measured by bioelectrical impedance analysis on InBody570 machines.
- Oura rings tracked positive changes in heart rate variability (HRV), specifically among participants with existing cardiovascular risk factors, suggesting improved cardiovascular function.
- Blood biomarkers also indicated improved cardiovascular health demonstrating reductions in LDL cholesterol and hsCRP (a marker of inflammation).
Dr. Rachele Pojednic shared, “In this pilot study, we are among the first to demonstrate the efficacy of the consistent use of complementary therapies over an extended period. Many popular wellness solutions, like Cryotherapy, Red Light Therapy, and Infrared Sauna, face an absence of evidence. We have shown that people participating in a multi-modal wellness therapy protocol demonstrate measurable improvements in blood biomarkers and biometrics related to health and recovery. One of the most significant benefits of this study was that it was done in the real world. While highly controlled studies run in a lab are critical to helping to determine isolated effect size and mechanisms, understanding how those outcomes translate to the wellness enthusiast is often challenging. In this case, we can see that consistent utilization of these wellness therapies appears to have a positive impact on health.”
This study demonstrates the transformative power to promote overall wellness through the consistent integration of accessible therapies. These first-of-their-kind findings underscore Restore’s commitment to providing evidence-based solutions that address the holistic needs of individuals seeking to optimize their health and well-being.
As the national leader in proactive healthcare, the Restore Medical Team continues to push the boundaries of innovation to help its clients do more of what they love with science-backed evidence and accessible solutions.
About Restore Hyper Wellness:
Launched in Austin, Texas in 2015, Restore is expanding the limits of personal health and performance, to help people do more of what they love through personalized, science-backed therapies. Restore delivers expert guidance and an extensive array of cutting-edge wellness therapies integrated under one roof, including Cryotherapy, Red Light Therapy, Infrared Sauna, Compression, IV Drip Therapy, Intramuscular (IM) Shots, Mild Hyperbaric Oxygen Therapy, Cryoskin, Hydrafacial™, and Circadia® Oxygen Facial. With 225+ studios nationwide, Restore is the largest direct-to-consumer proactive healthcare provider.
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